Calorielator - http://members.verizon.net/~bvsheela/Calorielator.html
A calorie calculator that measures how many calories you have taken each day and gives advice on how to lower the total amount.
John La Puma, M.D. - http://drjohnlapuma.com/
Offers nutritional information and weight loss guides by John La Puma, M.D. Has diet plans as well as recipes.
The Lose Weight Diet - http://www.theloseweightdiet.com/
Hosts a free diet plan. Offers information on certain foods to eat as well as exercise routines/